Almonds
Almond Spinach
This refreshing Spinach and Almond Salad is a vibrant, nutrient-packed dish that combines tender blanched spinach with crunchy almonds for a delightful contrast in textures. The spinach is blanched to perfection, preserving its bright green color and natural sweetness, then cooled to maintain a crisp bite. Tossed with a savory-sweet dressing of light soy sauce, vinegar, sesame oil, salt, and sugar, every bite is bursting with umami and tangy flavors. The crushed almonds add a satisfying nutty crunch, elevating this simple salad into a gourmet side dish or light meal. Perfect for health-conscious food lovers, this recipe is quick to prepare yet full of wholesome goodness. Whether served as a refreshing appetizer or a nutritious accompaniment, this Spinach and Almond Salad is a delicious way to enjoy fresh greens with a flavorful twist.
Kung Pao Shrimp Balls
This **Spicy Garlic Shrimp with Almonds** is a mouthwatering dish that combines succulent shrimp with bold flavors and a satisfying crunch. Marinated in cooking wine and starch for tenderness, the shrimp are stir-fried with fragrant garlic, scallions, ginger, and fiery dried chili peppers and Sichuan peppercorns for a numbing-spicy kick. A savory-sweet sauce made with soy sauce, sugar, vinegar, and sesame oil coats the shrimp, while toasted almonds add a delightful nutty texture. Quick and easy to prepare, this dish delivers restaurant-quality taste with every bite—perfect for spice lovers and seafood enthusiasts alike. Serve it hot over rice for an irresistible meal that’s bursting with umami and heat!
Roasted Oatmeal with Banana and Milk
Start your day right with this delicious and guilt-free Low-Calorie Baked Oats Bowl! Packed with wholesome ingredients like hearty oats, protein-rich eggs, and naturally sweet raisins, this dish is both nutritious and satisfying. Crunchy chopped almonds add a delightful texture, while ripe bananas bring a touch of natural sweetness—just add them toward the end to avoid overcooking. The final sprinkle of shredded coconut or oatmeal adds a toasty finish. Easy to customize with your favorite low-calorie additions, this baked oats bowl is perfect for a filling breakfast or a healthy snack. Simply mix, bake, and enjoy a flavorful meal that keeps you full without the worry of extra calories!