Asparagus Fried Egg

Asparagus Fried Egg

This simple yet flavorful asparagus scrambled eggs recipe is a quick and nutritious dish that highlights the fresh, crisp taste of asparagus paired with fluffy, golden eggs. Perfect for a healthy breakfast or a light meal, this recipe requires just three main ingredients—asparagus, eggs, and oil—yet delivers a deliciously satisfying result. The asparagus is blanched briefly to retain its vibrant color and tender-crisp texture, while the eggs are scrambled to perfection in a hot wok for a light and airy finish. Stir-fried together with a pinch of salt, the combination creates a harmonious balance of flavors and textures. Easy to prepare in minutes, this dish is a fantastic way to enjoy seasonal asparagus at its best. Serve it often for a wholesome, protein-packed meal that’s as delightful as it is nutritious!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
eggs
2 pieces
🥩
asparagus
200 grams

The sauce & seasonings

🧂
oil
1 tablespoon
🧂
salt
1/4 teaspoon

Instructions

1. Step 1

Step 1
Prepare all the ingredients.

2. Step 2

Step 2
Wash the asparagus and cut it into small segments at an angle.

3. Step 3

Step 3
Boil water in a pot, add a little salt and a few drops of oil, then put the asparagus segments in and cook for 1-2 minutes.

4. Step 4

Step 4
Crack the eggs into a bowl.

5. Step 5

Step 5
Add a pinch of salt and scramble the eggs with chopsticks.

6. Step 6

Step 6
Heat a wok, add oil, and pour in the egg mixture. Shake the wok to form the eggs.

7. Step 7

Step 7
After the eggs are formed, add the asparagus and stir-fry together. Season with salt to taste, then serve.

8. Step 8

Step 8
A plate of asparagus scrambled eggs is ready to be served!

9. Step 9

Step 9
Take advantage of the fresh asparagus and serve this dish often.

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