Hot Dishes
Bamboo Shoots Stir-fried with Three Strips
timer
15 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
This vibrant stir-fry combines crisp bamboo shoots, sweet carrots, and fresh green peppers with savory dried tofu for a wholesome, flavorful dish. Perfect for a quick and healthy meal, the recipe highlights the natural textures and tastes of each ingredient. The bamboo shoots and carrots are stir-fried first to enhance their earthy sweetness, while the green peppers add a refreshing crunch. Dried tofu soaks up the savory seasonings, creating a satisfying umami depth. A splash of water helps meld the flavors, finished simply with salt and chicken essence for a balanced taste. Easy to prepare yet packed with nutrition, this stir-fry is a delicious way to enjoy fresh vegetables and plant-based protein. Ideal for busy weeknights or as a colorful side dish, it’s a must-try for anyone who loves light, tasty, and wholesome cooking.
Instructions
Detailed preparation guide
servings
4
Total Time
15m
shopping_basket Ingredients
Main Ingredients
- bamboo shoots 150g
- dried tofu 50g
The aromatics
- carrots 50g
- green peppers 50g
The sauce & seasonings
- salad oil 1 tbsp
- salt to taste
- chicken essence 1/4 tsp
menu_book Directions
1

Step 1
Peel the bamboo shoots and cut them into strips, along with carrots, green peppers, and dried tofu.
2

Step 2
Heat a pan with salad oil, then stir-fry the carrots and bamboo shoots first.
3

Step 3
Next, add the green pepper strips.
4

Step 4
Followed by adding the dried tofu strips.
5

Step 5
Add some water, bring to a boil, and season with salt and chicken essence to finish.
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