Bamboo Shoots Stir-Fried with Three Threads
Nutritional Information

This vibrant stir-fry combines crisp bamboo shoots, sweet carrots, and fresh green peppers with savory dried tofu for a quick, healthy, and flavorful dish. The bamboo shoots add a delicate crunch, while the carrots bring natural sweetness, perfectly balanced by the mild bite of green peppers. Protein-rich dried tofu soaks up the savory notes of chicken essence and salt, creating a satisfying umami depth. Stir-fried to perfection in a hot wok, the vegetables retain their bright colors and crisp-tender texture, making this dish as visually appealing as it is delicious. Ready in minutes, this recipe is ideal for a light lunch or a nutritious side. Simple yet packed with fresh flavors, it’s a fantastic way to enjoy seasonal veggies with a satisfying, protein-packed twist. Perfect for busy weeknights or adding a pop of color to your dinner table!
Ingredients
Main Ingredients
- bamboo shoots
- dried tofu
Secondary Ingredients
- carrots
- green peppers
Sauce and Seasonings
- salad oil
- salt
- chicken essence
Instructions





Reviews
Please login to write a review