Banana Zucchini Stir-Fried Lamb Lung

Banana Zucchini Stir-Fried Lamb Lung

This **Stir-Fried Banana Squash with Lamb Lungs and Green Garlic** is a vibrant and flavorful dish that combines tender, savory lamb lungs with crisp, sweet banana squash and aromatic green garlic for a unique taste experience. The lamb lungs are stir-fried to perfection, releasing rich umami flavors, while the bright yellow banana squash adds a refreshing crunch. Fragrant scallions, soy sauce, and oyster sauce enhance the dish with depth and a hint of sweetness. Quick and easy to prepare, this stir-fry delivers a delightful contrast of textures—soft lamb lungs, crisp squash, and fresh green garlic—all coming together in a harmonious, mouthwatering bite. Perfect as a hearty side or main dish, this recipe brings a bold, delicious twist to your table with its striking colors and irresistible taste.

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
lamb lungs
200g
🥩
banana squash
300g

The aromatics

🧅
green garlic
50g

The sauce & seasonings

🧂
salt
½ tsp
🧂
soy sauce
1 tbsp
🧂
oyster sauce
1 tbsp
🧂
cooking oil
1 tbsp

Instructions

1. Step 1

Step 1
Wash 3 banana squash clean.

2. Step 2

Step 2
The lamb lungs were bought and cooked, and then washed clean again.

3. Step 3

Step 3
Wash the green garlic clean.

4. Step 4

Step 4
Cut the banana squash into 1 cm square cubes.

5. Step 5

Step 5
Cut the lamb lungs into 1 cm square cubes.

6. Step 6

Step 6
Chop the green garlic into small pieces.

7. Step 7

Step 7
Pour oil into the pot, and stir-fry the scallions to bring out the fragrance.

8. Step 8

Step 8
On low heat, add the lamb lung cubes, stir-fry until they change color, and slightly evaporate the moisture.

9. Step 9

Step 9
According to taste, add an appropriate amount of salt, soy sauce, and oyster sauce, and stir-fry evenly.

10. Step 10

Step 10
Add the banana squash cubes, stir-fry for 1 minute.

11. Step 11

Step 11
Add the chopped green garlic, stir-fry evenly, and then serve.

12. Step 12

Step 12
The tender and bright yellow color, combined with the reddish-brown color, collides to create a new flavor.

13. Step 13

Step 13
The banana squash is crispy and tender, and the lamb lungs are soft.

14. Step 14

Step 14
It has a rich and delicious taste.

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