Beef Fried Rice

March 23, 2025 10 Minutes Medium

Nutritional Information

520 kcal
Calories
28g
Protein
58g
Carbohydrates
24g
Fat
Beef Fried Rice

This delicious Beef and Broccoli Stir-Fry is a quick, flavorful dish that combines tender beef slices with crisp vegetables in a rich, savory sauce. Perfectly blanched broccoli and carrots retain their vibrant color and crunch, while thinly sliced onions add a sweet depth of flavor. The beef is cooked just until tender, then coated in a glossy sauce made with light soy sauce, oyster sauce, sugar, and starch for the perfect balance of sweet and savory. Served over steamed rice, this dish is a complete meal that’s both satisfying and easy to prepare. The secret lies in the quick blanching of ingredients to lock in freshness, followed by a quick stir-fry to meld the flavors. Ready in minutes, this recipe is ideal for busy weeknights yet impressive enough for guests. Enjoy a restaurant-quality meal at home with this simple yet irresistible Beef and Broccoli Stir-Fry!

Instructions

0% Complete
1
Step 1
Mix 5 ml sugar, 5 ml salt, 5 ml starch, 15 ml light soy sauce, 15 ml oyster sauce and 45 ml water to make the sauce.
Step 1
2
Step 2
Cut broccoli into small florets. Slice the onion. Slice the carrot.
Step 2
3
Step 3
Boil water in a pot, add broccoli and carrot, blanch for 10 seconds, then remove and drain.
Step 3
4
Step 4
Blanch beef slices in boiling water until the color turns white, then remove and drain.
Step 4
5
Step 5
Reheat the pot, add oil and stir-fry the onion slices.
Step 5
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Step 6
Add beef slices and sauce.
Step 6
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Step 7
Cook over medium heat until the sauce thickens (cook for 3-5 minutes).
Step 7
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Step 8
Arrange beef slices, onion slices, carrot and broccoli on rice, then pour the sauce over it.
Step 8

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