Black Pepper Beef

March 17, 2025 38 Minutes Medium

Nutritional Information

650 kcal
Calories
45g
Protein
10g
Carbohydrates
45g
Fat
Black Pepper Beef

Indulge in this mouthwatering Beef Tenderloin Stir-Fry with Bell Peppers and Onions, a dish that combines tender beef with vibrant veggies for a burst of flavor in every bite. The secret? Soaking and pounding the beef ensures it stays juicy and tender, while a quick high-heat stir-fry locks in its rich taste. Marinated with soy sauce, sugar, and a hint of cooking wine, the beef is perfectly seasoned before being paired with crisp bell peppers and sweet onions. A dash of black pepper and oyster sauce adds depth, making this stir-fry irresistibly savory. Ideal for a quick yet impressive weeknight meal, this recipe delivers restaurant-quality results at home. Try it for a delicious balance of textures and bold, satisfying flavors!

Ingredients

Main Ingredients

Secondary Ingredients

Instructions

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1
Step 1
Soak a good beef tenderloin in water for 1 to 2 hours to remove blood.
Step 1
2
Step 2
Gently pound the meat with a rolling pin to loosen it.
Step 2
3
Step 3
Cut the meat into willow-shaped strips.
Step 3
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Step 4
Add salt and mix well, then pour in cooking wine, soy sauce, sugar, and cornstarch, and mix until even. Finally, add 5ml of oil and mix well. Set aside.
Step 4
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Step 5
Prepare other ingredients: cut onions into 2cm cubes, cut bell peppers into pieces.
Step 5
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Step 6
Heat 40ml of oil in a pot over high heat, stir-fry the beef strips quickly with a spatula until they are cooked, then immediately remove from heat.
Step 6
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Step 7
Set aside the cooked beef.
Step 7
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Step 8
In another pot, add a small amount of oil, pour in onions, bell peppers, and stir-fry until fragrant. Add black pepper powder, then add the beef and stir-fry. Add oyster sauce to taste, add salt according to taste, and add a little chicken seasoning or monosodium glutamate. Turn off the heat and serve.
Step 8
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Step 9
The dish is ready.
Step 9

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