Braised Abalone with Soup

March 23, 2025 10 Minutes Medium

Nutritional Information

350 kcal
Calories
20g
Protein
33g
Carbohydrates
20g
Fat
Braised Abalone with Soup

This vibrant and flavorful Stir-Fried Baby Bok Choy with Corn and Preserved Ham is a quick, healthy, and delicious dish that balances crisp freshness with savory depth. Tender baby bok choy is blanched to retain its bright color and crunch, then topped with a fragrant stir-fry of ginger, garlic, chili, and sweet corn kernels. The addition of fire腿 (preserved ham) adds a rich umami kick, while a hint of sugar enhances the natural sweetness of the vegetables. A finishing touch of scallions brings a fresh, aromatic lift. Perfect as a light side or a standalone vegetarian-friendly meal, this dish comes together in minutes with a wok-fired technique that locks in bold flavors. The blanching liquid is cleverly reused to create a light, savory broth, making every bite irresistibly tasty. Try this easy yet impressive recipe for a nutritious and satisfying dish!

Ingredients

Main Ingredients

Secondary Ingredients

Instructions

0% Complete
1
Step 1
Prepare all ingredients, cut them as shown in the picture, and blanch the baby bok choy in boiling water for 1 minute, then remove and place on a plate.
Step 1
2
Step 2
Heat the wok and add oil until it reaches 70% heat, then add ginger, garlic, chili segments, and sugar, and stir-fry until fragrant. You can also add some onions to stir-fry together, which should be very delicious.
Step 2
3
Step 3
Add an appropriate amount of water used to blanch the baby bok choy, bring to a boil, then add corn kernels and cook for 2 minutes.
Step 3
4
Step 4
Turn off the heat, pour the mixture over the baby bok choy, and garnish with scallions.
Step 4

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