Braised Chinese Okra

March 23, 2025 15 Minutes Medium

Nutritional Information

160 kcal
Calories
8g
Protein
30g
Carbohydrates
1g
Fat
Braised Chinese Okra

This fragrant and flavorful stir-fried yardlong beans recipe is a delicious way to enjoy this crisp, tender vegetable. The dish starts with aromatic scallions, ginger, and garlic, sautéed with star anise for a warm, slightly sweet depth of flavor. Fresh yardlong beans are stir-fried to perfection, then coated in savory soy sauce for a rich, umami-packed color. A quick stewing process softens the beans slightly while keeping them vibrant, and a final reduction thickens the sauce for a glossy finish. The combination of spices and seasonings—like salt, monosodium glutamate, or chicken powder—enhances the natural sweetness of the beans, making this dish a standout side or light main. Perfect with steamed rice, this easy yet impressive recipe brings restaurant-quality taste to your kitchen in just minutes!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Chop scallions, ginger, and garlic, and prepare star anise.
Step 1
2
Step 2
Wash and cut the yardlong beans into segments.
Step 2
3
Step 3
Heat oil and stir-fry star anise.
Step 3
4
Step 4
Stir-fry scallions, ginger, and garlic until fragrant.
Step 4
5
Step 5
Add yardlong beans and stir-fry.
Step 5
6
Step 6
Add a suitable amount of soy sauce to color.
Step 6
7
Step 7
Stir-fry and add seasonings (salt, monosodium glutamate, or chicken powder).
Step 7
8
Step 8
Add a small amount of water.
Step 8
9
Step 9
Stir-fry and prepare for stewing.
Step 9
10
Step 10
Adjust the heat to medium-low, cover, and stew.
Step 10
11
Step 11
After 5-8 minutes, open the lid and thicken the sauce.
Step 11
12
Step 12
Serve.
Step 12

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