Braised Eggplant with Potatoes and Peppers

March 23, 2025 15 Minutes Advanced

Nutritional Information

310 kcal
Calories
7g
Protein
53g
Carbohydrates
20g
Fat
Recipe Hot Dishes
Braised Eggplant with Potatoes and Peppers

This delicious stir-fried eggplant, potato, and pepper dish is a simple yet flavorful vegetarian recipe that’s perfect for a quick and healthy meal. Fresh eggplant is cut into tender blocks and fried until golden for a rich, savory taste, while potatoes add a satisfying heartiness. Crisp peppers bring a slight sweetness and vibrant color to the mix. The magic happens when these ingredients are tossed together with aromatic garlic, a touch of salt, sugar, and a drizzle of sesame oil for a nutty finish. The result is a perfectly balanced dish with crispy edges, soft centers, and irresistible umami flavors. Easy to prepare and packed with texture, this recipe is a fantastic way to enjoy seasonal vegetables at their best. Serve it as a side or a main dish for a wholesome, plant-based meal that’s sure to please!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the eggplants and cut them into rolled knife blocks with the skin, peel the potatoes and cut them into rolled knife blocks, cut the peppers into blocks.
Step 1
2
Step 2
Put oil in the pot and heat it up, after the oil is hot, add the eggplant blocks and fry them until they are golden brown, then remove and drain the oil.
Step 2
3
Step 3
Put the potato blocks into the oil pot, when they are lightly yellow, add the pepper blocks quickly.
Step 3
4
Step 4
Fry until the potatoes are fully cooked and the pepper skin is wrinkled, then remove and drain the oil.
Step 4
5
Step 5
Put the fried eggplant, potatoes, and peppers into a large plate, add a small spoon of salt, 1/4 small spoon of monosodium glutamate, 1/4 small spoon of sugar, and a little garlic, and mix well with an appropriate amount of sesame oil.
Step 5

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