Braised Pomfret

Braised Pomfret

This savory **Pomfret with Pickled Pepper and Aniseed** is a mouthwatering dish that brings together tender fish and bold, aromatic flavors. Fresh pomfret is lightly scored to absorb the rich sauce, then pan-cooked to perfection with a fragrant mix of onions, garlic, and spicy pickled peppers. The dish gets its depth from stir-fried soy sauce and cooking wine, while star aniseed infuses a warm, licorice-like aroma. A quick sear over high heat locks in moisture, and a gentle flip ensures even cooking. Finished with a sprinkle of pepper and extra aniseed, this pomfret recipe delivers a perfect balance of spice, umami, and herbal notes—ideal for a flavorful family meal. Try it for a restaurant-quality seafood dish at home!

34 Minutes
Advanced
4 servings
Recipe Hot Dishes

Ingredients

Metric US
4 serving

Main Ingredients

🥩
pomfret
400g

The aromatics

🧅
onion
100g
🧅
garlic
10g (3 cloves)

The sauce & seasonings

🧂
pickled pepper
2 tbsp
🧂
aniseed
1 tsp
🧂
pepper
½ tsp

Instructions

1. Step 1

Step 1
Take the pomfret out of the freezer and thaw it naturally, remove the gills and internal organs, and make a few cuts on the surface.

2. Step 2

Step 2
Chop the onion and garlic into small pieces.

3. Step 3

Step 3
Pour oil into the pot, add the chopped onion, garlic, and pickled pepper, and stir-fry until fragrant.

4. Step 4

Step 4
After stir-frying, add soy sauce and cooking wine.

5. Step 5

Step 5
After the sauce is half-cooked, add the pomfret.

6. Step 6

Step 6
Add aniseed, cover the pot, and cook over high heat.

7. Step 7

Step 7
Flip the fish gently halfway through, add salt to taste, and cook until the sauce thickens.

8. Step 8

Step 8
Sprinkle pepper before serving, and sprinkle a small amount of aniseed on the dish after serving.

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