Braised Pomfret with Five-spice
March 23, 2025
15 Minutes
Medium
Nutritional Information
750 kcal
Calories
100g
Protein
15g
Carbohydrates
24g
Fat
This aromatic and flavorful Mandarin Fish recipe is a must-try for seafood lovers! Marinated in a rich blend of five-spice powder, star anise, cumin, pepper, soy sauce, and cooking wine, the fish absorbs deep, savory-sweet notes. The secret lies in overnight refrigeration, allowing the spices to fully infuse. Scallion knots and ginger shreds tucked inside enhance freshness, while a crispy, golden crust forms during baking. Sprinkled with white sesame seeds for a nutty finish, this dish offers tender, flaky fish with a perfect balance of spices. Easy to prepare yet impressive, it’s ideal for a gourmet meal at home. Bake to perfection for a restaurant-worthy result every time!
Ingredients
Main Ingredients
- mandarin fish
Secondary Ingredients
- ginger
- scallions
Sauce and Seasonings
- five-spice powder
- star anise powder
- cumin powder
- pepper powder
- light soy sauce
- cooking wine
- sugar
- white sesame seeds
- cooking oil
Instructions
0% Complete
1
Step 1
Prepare the main ingredients.
2
Step 2
Cut the ginger into shreds and tie the scallions into knots for later use.
3
Step 3
Clean the mandarin fish, remove the internal organs, and make a crisscross pattern on the back.
4
Step 4
Mix five-spice powder, star anise powder, cumin powder, pepper powder, light soy sauce, cooking wine, salt, and sugar, and apply the mixture to both the inside and outside of the fish for marinating.
5
Step 5
Place the scallion knots in the fish belly and cover the back of the fish with ginger shreds.
6
Step 6
Wrap the fish in plastic wrap and refrigerate overnight to allow the flavors to penetrate.
7
Step 7
Line a baking sheet with parchment paper, brush with a layer of cooking oil, place the marinated fish on it, and sprinkle with some white sesame seeds.
8
Step 8
Preheat the oven to 180 degrees, bake for 20 minutes, flip and bake for another 15 minutes, then let it rest for 5 minutes.
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