Hot Dishes
Braised Pomfret
timer
34 MIN
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4 servings
About This Recipe
This savory Pomfret with Pickled Pepper and Aniseed is a mouthwatering dish that brings together tender fish and bold, aromatic flavors. Fresh pomfret is lightly scored to absorb the rich sauce, then pan-cooked to perfection with a fragrant mix of onions, garlic, and spicy pickled peppers. The dish gets its depth from stir-fried soy sauce and cooking wine, while star aniseed infuses a warm, licorice-like aroma. A quick sear over high heat locks in moisture, and a gentle flip ensures even cooking. Finished with a sprinkle of pepper and extra aniseed, this pomfret recipe delivers a perfect balance of spice, umami, and herbal notes—ideal for a flavorful family meal. Try it for a restaurant-quality seafood dish at home!
Instructions
Detailed preparation guide
servings
4
Total Time
34m
shopping_basket Ingredients
Main Ingredients
- pomfret 400g
The aromatics
- onion 100g
- garlic 10g (3 cloves)
The sauce & seasonings
- pickled pepper 2 tbsp
- aniseed 1 tsp
- pepper ½ tsp
menu_book Directions
1

Step 1
Take the pomfret out of the freezer and thaw it naturally, remove the gills and internal organs, and make a few cuts on the surface.
2

Step 2
Chop the onion and garlic into small pieces.
3

Step 3
Pour oil into the pot, add the chopped onion, garlic, and pickled pepper, and stir-fry until fragrant.
4

Step 4
After stir-frying, add soy sauce and cooking wine.
5

Step 5
After the sauce is half-cooked, add the pomfret.
6

Step 6
Add aniseed, cover the pot, and cook over high heat.
7

Step 7
Flip the fish gently halfway through, add salt to taste, and cook until the sauce thickens.
8

Step 8
Sprinkle pepper before serving, and sprinkle a small amount of aniseed on the dish after serving.
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