Broccoli and Carrot Stir Fry

Broccoli and Carrot Stir Fry

This simple yet flavorful stir-fried broccoli and carrots recipe is a quick, healthy, and delicious side dish that pairs perfectly with any meal. Fresh broccoli florets are blanched to retain their vibrant color and crisp-tender texture, while sweet carrots and aromatic scallions are stir-fried to perfection. A touch of light soy sauce enhances the natural umami, and a sprinkle of chicken essence adds depth to this savory dish. The combination of tender-crisp vegetables and savory seasonings makes this recipe a standout—ready in minutes but packed with nutrients and taste. Perfect for busy weeknights or as a vibrant addition to your dinner table, this dish is both wholesome and satisfying. Try it for a quick, colorful, and tasty way to enjoy your veggies!

15 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
broccoli
150g
🥩
carrots
100g

The aromatics

🧅
scallions
3 stalks (30g)

The sauce & seasonings

🧂
oil
1 tbsp
🧂
chicken essence
1 tsp

Instructions

1. Step 1

Break the broccoli into small florets and slice the carrots for later use.

2. Step 2

Blanch the broccoli in boiling water, adding a small amount of cooking oil and salt to the water.

3. Step 3

Heat a pot with oil, stir-fry the scallions and carrots until the carrots are soft, then add the blanched broccoli and stir-fry together, add salt and a small amount of light soy sauce, then turn off the heat, add chicken essence, and serve.

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!