Hot Dishes
Broccoli and Carrot Stir Fry
timer
15 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
This simple yet flavorful stir-fried broccoli and carrots recipe is a quick, healthy, and delicious side dish that pairs perfectly with any meal. Fresh broccoli florets are blanched to retain their vibrant color and crisp-tender texture, while sweet carrots and aromatic scallions are stir-fried to perfection. A touch of light soy sauce enhances the natural umami, and a sprinkle of chicken essence adds depth to this savory dish. The combination of tender-crisp vegetables and savory seasonings makes this recipe a standout—ready in minutes but packed with nutrients and taste. Perfect for busy weeknights or as a vibrant addition to your dinner table, this dish is both wholesome and satisfying. Try it for a quick, colorful, and tasty way to enjoy your veggies!
Instructions
Detailed preparation guide
servings
4
Total Time
15m
shopping_basket Ingredients
Main Ingredients
- broccoli 150g
- carrots 100g
The aromatics
- scallions 3 stalks (30g)
The sauce & seasonings
- oil 1 tbsp
- chicken essence 1 tsp
menu_book Directions
1
Step 1
Break the broccoli into small florets and slice the carrots for later use.
2
Step 2
Blanch the broccoli in boiling water, adding a small amount of cooking oil and salt to the water.
3
Step 3
Heat a pot with oil, stir-fry the scallions and carrots until the carrots are soft, then add the blanched broccoli and stir-fry together, add salt and a small amount of light soy sauce, then turn off the heat, add chicken essence, and serve.
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