Broccoli and Carrot Stir Fry
Hot Dishes

Broccoli and Carrot Stir Fry

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Broccoli and Carrot Stir Fry

About This Recipe

This simple yet flavorful stir-fried broccoli and carrots recipe is a quick, healthy, and delicious side dish that pairs perfectly with any meal. Fresh broccoli florets are blanched to retain their vibrant color and crisp-tender texture, while sweet carrots and aromatic scallions are stir-fried to perfection. A touch of light soy sauce enhances the natural umami, and a sprinkle of chicken essence adds depth to this savory dish. The combination of tender-crisp vegetables and savory seasonings makes this recipe a standout—ready in minutes but packed with nutrients and taste. Perfect for busy weeknights or as a vibrant addition to your dinner table, this dish is both wholesome and satisfying. Try it for a quick, colorful, and tasty way to enjoy your veggies!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • broccoli 150g
  • carrots 100g
The aromatics
  • scallions 3 stalks (30g)
The sauce & seasonings
  • oil 1 tbsp
  • chicken essence 1 tsp

menu_book Directions

1
Step 1
Break the broccoli into small florets and slice the carrots for later use.
2
Step 2
Blanch the broccoli in boiling water, adding a small amount of cooking oil and salt to the water.
3
Step 3
Heat a pot with oil, stir-fry the scallions and carrots until the carrots are soft, then add the blanched broccoli and stir-fry together, add salt and a small amount of light soy sauce, then turn off the heat, add chicken essence, and serve.

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