Broccoli in Superior Broth

March 23, 2025 15 Minutes Medium

Nutritional Information

260 kcal
Calories
8g
Protein
20g
Carbohydrates
9g
Fat
Broccoli in Superior Broth

This vibrant and flavorful Broccoli with Preserved Egg Stir-Fry is a deliciously unique dish that combines crisp-tender broccoli, sweet carrots, and rich preserved eggs in a savory, aromatic broth. The recipe starts with blanching broccoli to lock in its bright color and crunch, while carrots add a subtle sweetness. A fragrant base of garlic and ginger elevates the dish, and the concentrated broth infuses every bite with deep umami richness. The star ingredient—diced preserved egg—melds perfectly, adding a creamy texture and bold flavor. A quick toss in a light, thickened sauce brings everything together for a satisfying, restaurant-quality meal. Perfect as a side or main, this stir-fry is a must-try for anyone who loves fresh, wholesome ingredients with a gourmet twist!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Rinse the broccoli, break it into small pieces, and blanch it in a pot of boiling water with a small amount of oil, then take it out and cool it for later use.
Step 1
2
Step 2
Peel and wash the carrots, cut them into diamond shapes, cut the preserved egg into diced, and chop the garlic into minced.
Step 2
3
Step 3
Heat the pot with oil, add ginger and garlic and stir-fry until fragrant, then add the carrot slices and stir-fry.
Step 3
4
Step 4
Add a small bowl of water and pour in the concentrated broth, bring to a boil.
Step 4
5
Step 5
Add the diced preserved egg, salt, and pepper, cook for 5 minutes, then add the broccoli.
Step 5
6
Step 6
Cook briefly, then stir in a small amount of water starch to thicken, and serve.
Step 6

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