Broccoli Mushroom Carrot Egg Stir Fry
Nutritional Information

This vibrant and nutritious stir-fry combines fluffy scrambled eggs with crisp broccoli, sweet carrots, and earthy wood ear mushrooms for a dish that’s as flavorful as it is healthy. Perfect for a quick weeknight meal, this recipe highlights the natural goodness of fresh vegetables paired with protein-rich eggs. The key lies in the technique—blanching the broccoli preserves its bright color and crunch, while stir-frying the carrots and mushrooms in cold oil enhances their textures. A savory seasoning blend ties everything together, creating a harmonious balance of flavors. Ready in minutes, this dish is ideal for busy cooks who want a wholesome, delicious meal without the hassle. Enjoy this colorful stir-fry as a light lunch or a satisfying side—it’s a simple yet irresistible way to enjoy your veggies!
Ingredients
Main Ingredients
- eggs
Secondary Ingredients
- carrots
- broccoli
- wood ear mushrooms
Sauce and Seasonings
- soy sauce
- oyster sauce
- sesame oil
- salt
- cooking oil
Instructions






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