Broccoli Mushroom Carrot Egg Stir Fry
Hot Dishes

Broccoli Mushroom Carrot Egg Stir Fry

timer 10 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Broccoli Mushroom Carrot Egg Stir Fry

About This Recipe

This vibrant and nutritious stir-fry combines fluffy scrambled eggs with crisp broccoli, sweet carrots, and earthy wood ear mushrooms for a dish that’s as flavorful as it is healthy. Perfect for a quick weeknight meal, this recipe highlights the natural goodness of fresh vegetables paired with protein-rich eggs. The key lies in the technique—blanching the broccoli preserves its bright color and crunch, while stir-frying the carrots and mushrooms in cold oil enhances their textures. A savory seasoning blend ties everything together, creating a harmonious balance of flavors. Ready in minutes, this dish is ideal for busy cooks who want a wholesome, delicious meal without the hassle. Enjoy this colorful stir-fry as a light lunch or a satisfying side—it’s a simple yet irresistible way to enjoy your veggies!

Instructions

Detailed preparation guide

servings 4
Total Time 10m

shopping_basket Ingredients

Main Ingredients
  • eggs 2 large
The aromatics
  • carrots 150g (1 medium)
  • broccoli 150g (1 large floret)
  • wood ear mushrooms 50g (soaked)
The sauce & seasonings
  • soy sauce 1 tbsp
  • oyster sauce 1 tsp
  • sesame oil ½ tsp
  • salt to taste
  • cooking oil 2 tbsp total

menu_book Directions

1
Step 1
Step 1
Beat 2 eggs and add a little salt, then stir-fry until they are set. Remove from heat to avoid overcooking.
2
Step 2
Step 2
Boil water with a little salt and oil, then blanch broccoli for 30 seconds to 1 minute after the water reboils.
3
Step 3
Step 3
Heat a pan with cold oil, add sliced carrots and stir-fry for 1 minute. If you prefer softer carrots, add a little water to stew for a while.
4
Step 4
Step 4
Add soaked wood ear mushrooms and stir-fry for 1 minute.
5
Step 5
Step 5
Add blanched broccoli and stir-fry together.
6
Step 6
Step 6
Mix all seasonings in a bowl, then pour into the pan with carrots, wood ear mushrooms, and broccoli. Continue to stir-fry.
7
Step 7
Add the previously cooked eggs to the pan and stir-fry with the vegetables until well combined.
8
Step 8
Serve and enjoy.

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