Broccoli Stir-Fried Chicken

Name: Broccoli Stir-Fried Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Ingredients: chicken breast; broccoli; garlic; sugar; light soy sauce; cornstarch; sesame oil

March 23, 2025 15 Minutes Medium

Nutritional Information

380 kcal

Calories

30g

Protein

30g

Carbohydrates

Fat

Recipe Hot Dishes

This delicious Garlic Chicken and Broccoli Stir-Fry is a quick, healthy, and flavorful dish perfect for busy weeknights! Tender chicken breast is marinated in a savory blend of light soy sauce, sugar, and cornstarch for extra juiciness, then stir-fried with crisp broccoli and aromatic garlic. The broccoli is lightly sautéed to retain its vibrant color and crunch, while the garlic infuses the dish with rich, savory depth. A drizzle of sesame oil at the end adds a nutty finish that ties everything together. Ready in just 20 minutes, this protein-packed meal is both satisfying and nutritious, making it a family favorite. Whether served over steamed rice or enjoyed on its own, this stir-fry delivers bold flavors and wholesome ingredients in every bite!

Ingredients

Instructions

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Step 1

Wash and cut the chicken breast into small pieces.

Step 2

Add half a tablespoon of sugar, two tablespoons of light soy sauce, and two tablespoons of cornstarch, and marinate for 10 minutes after mixing.

Step 3

Break the broccoli into small florets, soak them in water for a while, and then rinse and drain.

Step 4

Chop the garlic into small pieces.

Step 5

Heat an appropriate amount of oil, add broccoli, and stir-fry with a little salt until it is cooked, then set aside. Then heat the oil in the wok again and add the marinated chicken.