Broccoli Stir-Fried with Shrimp

Broccoli Stir-Fried with Shrimp

This vibrant **Broccoli and Shrimp Stir-Fry** is a quick, flavorful dish that combines tender shrimp with crisp, bright-green broccoli for a healthy and delicious meal. The secret lies in the blanching technique—broccoli is briefly boiled with a touch of oil and salt to lock in its vibrant color, while shrimp is blanched with cooking wine to enhance its natural sweetness. A hot wok brings everything together with aromatic garlic, a hint of pepper, and rich oyster sauce for a savory umami kick. Perfectly balanced with a touch of chicken essence, this stir-fry is ready in minutes yet delivers restaurant-quality taste. Ideal for busy weeknights, it’s a protein-packed, low-carb dish that’s as nutritious as it is satisfying. The garlic-infused shrimp and crisp-tender broccoli make every bite irresistible!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
broccoli
150g
🥩
shrimp
150g

The aromatics

🧅
garlic
2 cloves
🧅
pepper
½ tsp

The sauce & seasonings

🧂
oyster sauce
1 tbsp
🧂
cooking wine
1 tbsp

Instructions

1. Step 1

Step 1
Blanch broccoli in boiling water with a few drops of oil and a pinch of salt to preserve its green color.

2. Step 2

Blanch shrimp in boiling water with a few drops of cooking wine to remove the fishy smell.

3. Step 3

Heat oil in a wok, add broccoli and stir-fry briefly, then add pepper powder, oyster sauce, salt, and chicken essence in sequence, followed by shrimp and garlic slices, and stir-fry for a short time before serving.

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!