Broccoli Stir-fried with Wood Ear
March 27, 2025
15 Minutes
Medium
Nutritional Information
330 kcal
Calories
24g
Protein
31g
Carbohydrates
15g
Fat

A delicious recipe for Broccoli Stir-fried with Wood Ear.
Ingredients
Main Ingredients
- Mushrooms
- Broccoli
Sauce and Seasonings
- Garlic
- Oil
- Salt
- Steamed Fish Sauce
Instructions
0% Complete
1
Step 1
Soak the dried mushrooms in cold water in advance, and remove the roots.

2
Step 2
Break the broccoli into florets and soak them in salt water for a while.

3
Step 3
First, pour the mushrooms into the water to cook, then pour the broccoli into the water to blanch, and scoop them out to drain.

4
Step 4
Crush the garlic cloves and mince them into garlic paste.

5
Step 5
Heat oil in the wok, and stir-fry the garlic paste until fragrant.

6
Step 6
Add the broccoli and mushrooms, stir-fry them, and add seasonings.

7
Step 7
Turn off the heat, add the steamed fish sauce, and continue to stir-fry using the residual heat in the wok.

8
Step 8
Dish out and serve!

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