Broccoli Stir-fried with Wood Ear

March 27, 2025 15 Minutes Medium

Nutritional Information

330 kcal
Calories
24g
Protein
31g
Carbohydrates
15g
Fat
Broccoli Stir-fried with Wood Ear

A delicious recipe for Broccoli Stir-fried with Wood Ear.

Ingredients

Main Ingredients

Instructions

0% Complete
1
Step 1
Soak the dried mushrooms in cold water in advance, and remove the roots.
Step 1
2
Step 2
Break the broccoli into florets and soak them in salt water for a while.
Step 2
3
Step 3
First, pour the mushrooms into the water to cook, then pour the broccoli into the water to blanch, and scoop them out to drain.
Step 3
4
Step 4
Crush the garlic cloves and mince them into garlic paste.
Step 4
5
Step 5
Heat oil in the wok, and stir-fry the garlic paste until fragrant.
Step 5
6
Step 6
Add the broccoli and mushrooms, stir-fry them, and add seasonings.
Step 6
7
Step 7
Turn off the heat, add the steamed fish sauce, and continue to stir-fry using the residual heat in the wok.
Step 7
8
Step 8
Dish out and serve!
Step 8

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