Carrot Puree
March 23, 2025
10 Minutes
Medium
Nutritional Information
250 kcal
Calories
6g
Protein
48g
Carbohydrates
5g
Fat

This simple yet flavorful Carrot Paste Rice is a delicious way to elevate your everyday meal! Fresh carrots are steamed until tender, then mashed into a smooth, vibrant paste and seasoned with just the right amount of salt and fragrant oil for a rich, aromatic touch. The natural sweetness of the carrots pairs perfectly with fluffy rice, creating a comforting and nutritious dish. Steaming the carrots preserves their nutrients and enhances their delicate flavor, while the fragrant oil adds a luxurious depth. Easy to prepare and packed with wholesome ingredients, this recipe is perfect for a quick lunch or a cozy dinner. Try this delightful Carrot Paste Rice for a tasty twist on a classic staple!
Ingredients
Main Ingredients
- carrots
Secondary Ingredients
- rice
Sauce and Seasonings
- salt
- fragrant oil
Instructions
0% Complete
1
Step 1
Wash the carrots, peel them, and slice them.

2
Step 2
Place them evenly in a pot and start steaming.

3
Step 3
Steam until they can be pierced with chopsticks.

4
Step 4
Take out the carrot slices and put them in a bowl.

5
Step 5
Use a spoon to mash them into carrot paste.

6
Step 6
Add an appropriate amount of salt and fragrant oil to season, and stir well.

7
Step 7
Pour the well-stirred carrot paste over the rice.

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