Cauliflower Stir-Fried with Sliced Pork

March 17, 2025 10 Minutes Easy

Nutritional Information

390 kcal
Calories
48g
Protein
8g
Carbohydrates
16g
Fat
Cauliflower Stir-Fried with Sliced Pork

This crispy and flavorful stir-fried cauliflower is a delicious and easy-to-make dish that’s perfect for any meal. Fresh cauliflower is soaked in salt water to ensure cleanliness, then blanched for the perfect tender-crisp texture. Stir-fried with aromatic ginger, spicy red pepper, and savory meat slices, this dish bursts with bold flavors. A quick toss in light soy sauce, vinegar, and a pinch of salt enhances the natural sweetness of the cauliflower, while a dash of chicken essence adds depth. The result is a vibrant, slightly spicy, and umami-packed side or main dish that pairs perfectly with steamed rice. Simple yet packed with layers of taste and texture, this stir-fried cauliflower recipe is a quick, healthy, and satisfying addition to your weeknight dinner rotation.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Soak the cauliflower in salt water for half an hour to remove any small insects.
Step 1
2
Step 2
Cut it into small pieces, blanch in boiling water, then rinse with cold water and set aside.
Step 2
3
Step 3
Heat cooking oil in a wok, add ginger strips, red pepper, and meat slices, and stir-fry briefly.
Step 3
4
Step 4
Add the cauliflower and continue stir-frying, then add salt, light soy sauce, and vinegar, and simmer for a short while with a small amount of water.
Step 4
5
Step 5
Finally, add chicken essence before serving, and it is done.
Step 5

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