Celery and Lily Bulb

March 23, 2025 15 Minutes Medium

Nutritional Information

150 kcal
Calories
7g
Protein
13g
Carbohydrates
7g
Fat
Celery and Lily Bulb

This light and refreshing stir-fry combines crisp celery, tender lily bulbs, and vibrant goji berries for a dish that’s as nutritious as it is delicious. The celery and lily are blanched to retain their crunch, then quickly stir-fried with a savory chicken broth for depth of flavor. A sprinkle of soaked goji berries adds a sweet, colorful finish, making this dish visually appealing and packed with texture. Perfect as a healthy side or a simple vegetarian main, this recipe highlights the natural flavors of its ingredients with minimal seasoning—just a touch of salt to enhance the delicate taste. Quick to prepare yet elegant, it’s an ideal choice for a wholesome meal that doesn’t compromise on taste or nutrition. Enjoy the subtle sweetness of lily, the freshness of celery, and the antioxidant boost from goji berries in every bite!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Cut off the black parts at both ends of the lily, and cut them into slices.
Step 1
2
Step 2
Remove the fibrous parts from both sides of the celery and cut them diagonally.
Step 2
3
Step 3
Soak the goji berries in water.
Step 3
4
Step 4
After the water boils, add a few drops of oil to the pot and blanch the celery and lily.
Step 4
5
Step 5
Heat the pot with cold oil, add the celery and lily, and stir-fry for a few seconds.
Step 5
6
Step 6
Add three spoons of chicken broth, season with salt, stir-fry after thickening, sprinkle with goji berries, and serve.
Step 6

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