Celery and Mushroom

March 23, 2025 15 Minutes Medium

Nutritional Information

200 kcal
Calories
4g
Protein
40g
Carbohydrates
4g
Fat
Celery and Mushroom

Crispy, refreshing, and bursting with flavor, this garlic lotus root salad is a delightful dish that’s both simple and delicious. Fresh lotus root is thinly sliced and blanched to perfection, ensuring a satisfying crunch with every bite. A quick rinse in cold water locks in its crisp texture, while minced garlic adds a bold, aromatic kick. Tossed with just the right balance of seasonings, this salad is light yet full of savory depth—perfect as a side dish or a healthy snack. The natural sweetness of lotus root pairs beautifully with the pungent garlic, creating a harmony of flavors that’s irresistibly tasty. Ready in minutes, this recipe highlights the best of fresh ingredients with minimal effort, making it a must-try for anyone craving a crisp, flavorful bite. Whether you’re a fan of lotus root or trying it for the first time, this dish is sure to impress!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Remove the leaves from the lotus root, peel off the old skin, and rinse with clean water. Cut the lotus root into slices, then cut into thin strips.
Step 1
2
Step 2
Boil water in a pot, add a small spoonful of salt and a few drops of edible oil after the water boils, then blanch the lotus root until it changes color. Remove the lotus root and rinse it with cold water twice to cool it down, making it crispy and refreshing.
Step 2
3
Step 3
Put the lotus root strips into a large bowl, add minced garlic and all the seasonings, and mix well.
Step 3

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