Colorful Chicken Breast

Name: Colorful Chicken Breast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: red bell pepper; green beans; chicken breast; mushrooms

March 23, 2025 15 Minutes Advanced

Nutritional Information

580 kcal

Calories

30g

Protein

15g

Carbohydrates

35g

Fat

Recipe Hot Dishes

This vibrant Stir-Fried Chicken with Red Bell Pepper and Green Beans is a delicious, nutrient-packed dish that’s as visually stunning as it is flavorful. Tender chicken breast, marinated in oyster sauce and cooking wine, is stir-fried to perfection with crisp green beans, earthy mushrooms, and sweet red bell peppers. The secret? A V-cut pepper serves as a charming edible bowl, adding a playful touch. Blanched green beans retain their crunch, while the chicken is cooked at a lower temperature to lock in moisture and nutrients. A hint of ginger and fragrant oil elevates the dish with aromatic depth. Quick, healthy, and bursting with color and texture, this stir-fry is perfect for a weeknight dinner or an impressive meal for guests. Enjoy the harmony of savory, sweet, and umami flavors in every bite!

Ingredients

Instructions

0% Complete

Step 1

Cut the red bell pepper into two halves at 1/3 of its length using a V-shaped knife.

Step 2

Remove the seeds from the inside of the pepper to use as a container.

Step 3

Blanch the green beans in boiling water.

Step 4

Cut the chicken breast into small cubes.

Step 5

Add a moderate amount of oyster sauce, cooking wine, and cornstarch.

Step 6

Add salad oil and stir-fry briefly, then let it sit for 10 minutes.

Step 7

Heat a wok with cold oil, pour in the chicken, and wait patiently without stirring. This will prevent the coating from sticking to the wok. The lower temperature also helps preserve the nutrients. Once the chicken is fully colored, remove it and set aside.