Colorful Yam
Nutritional Information

This vibrant and nutritious stir-fry combines earthy shiitake mushrooms, crunchy black fungus, and tender Chinese yam with colorful bell peppers, carrots, and sweet corn for a visually stunning vegetarian dish. The key to its irresistible texture lies in the careful preparation—blanching the vegetables locks in their crispness, while a quick wok toss with aromatic scallions, ginger, and garlic infuses every bite with savory depth. A light yet flavorful sauce of cooking wine, broth, and a hint of sesame oil elevates the natural sweetness of the ingredients. Perfectly balanced with a touch of salt and sugar, this dish delivers a satisfying mix of crisp-tender textures and umami richness. Packed with nutrients and bursting with fresh flavors, it’s a wholesome meal that’s as delightful to the eyes as it is to the palate. Ideal for health-conscious food lovers seeking a delicious meat-free option!
Ingredients
Main Ingredients
- Chinese yam
- shiitake mushrooms
- black fungus
Secondary Ingredients
- carrots
- bell peppers
- corn kernels
Sauce and Seasonings
- scallions
- ginger
- garlic
Instructions






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