Cooling Pork Ribs Soup

March 23, 2025 10 Minutes Advanced

Nutritional Information

450 kcal
Calories
27g
Protein
32g
Carbohydrates
20g
Fat
Cooling Pork Ribs Soup

This nourishing Chinese Pork Rib and Herbal Soup is a comforting, wholesome dish packed with traditional ingredients for both flavor and wellness. Tender pork ribs are blanched to remove impurities, then slow-simmered with lotus seeds, Chinese pearl barley, Solomon’s seal, Chinese yam, lily bulbs, and ginger for a rich, aromatic broth. The lotus seeds and pearl barley add a subtle nuttiness, while Solomon’s seal and Chinese yam lend earthy depth. Fragrant lily bulbs and ginger balance the soup with a delicate sweetness and warmth. Simmered for over an hour, this soup becomes deeply flavorful and nutrient-rich—perfect for boosting immunity and digestion. A touch of salt at the end enhances the natural umami of the ingredients. Whether enjoyed as a restorative meal or a healing remedy, this herbal soup is a timeless classic that warms the body and soul. Easy to prepare yet full of complex flavors, it’s a must-try for lovers of authentic Chinese cuisine.

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the necessary ingredients and wash them clean.
Step 1
2
Step 2
Blanch the pork ribs, which means putting them in a pot with water, bringing to a boil, then removing the ribs.
3
Step 3
Add the pork ribs, lotus seeds, Chinese pearl barley, Solomon’s seal, Chinese yam, lily bulbs, and ginger to the pot, and boil them together with water.
4
Step 4
After the soup has boiled, reduce the heat to low and simmer for over an hour.
5
Step 5
After cooking, add an appropriate amount of salt to season.

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