Cooling Pork Ribs Soup

Cooling Pork Ribs Soup

This nourishing Chinese Pork Rib and Herbal Soup is a comforting, wholesome dish packed with traditional ingredients for both flavor and wellness. Tender pork ribs are blanched to remove impurities, then slow-simmered with lotus seeds, Chinese pearl barley, Solomon's seal, Chinese yam, lily bulbs, and ginger for a rich, aromatic broth. The lotus seeds and pearl barley add a subtle nuttiness, while Solomon's seal and Chinese yam lend earthy depth. Fragrant lily bulbs and ginger balance the soup with a delicate sweetness and warmth. Simmered for over an hour, this soup becomes deeply flavorful and nutrient-rich—perfect for boosting immunity and digestion. A touch of salt at the end enhances the natural umami of the ingredients. Whether enjoyed as a restorative meal or a healing remedy, this herbal soup is a timeless classic that warms the body and soul. Easy to prepare yet full of complex flavors, it’s a must-try for lovers of authentic Chinese cuisine.

10 Minutes
Advanced
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
pork ribs
500g

The aromatics

🧅
lotus seeds
30g
🧅
Chinese pearl barley
50g
🧅
Solomon's seal
50g
🧅
Chinese yam
100g
🧅
lily bulbs
30g

The sauce & seasonings

🧂
ginger
10g

Instructions

1. Step 1

Step 1
Prepare the necessary ingredients and wash them clean.

2. Step 2

Blanch the pork ribs, which means putting them in a pot with water, bringing to a boil, then removing the ribs.

3. Step 3

Add the pork ribs, lotus seeds, Chinese pearl barley, Solomon’s seal, Chinese yam, lily bulbs, and ginger to the pot, and boil them together with water.

4. Step 4

After the soup has boiled, reduce the heat to low and simmer for over an hour.

5. Step 5

After cooking, add an appropriate amount of salt to season.

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