Hot Dishes
Crispy Roasted Fish Fillet
timer
15 MIN
signal_cellular_alt
Medium
person
4 servings
About This Recipe
Crispy Garlic Dragon Fish Strips are a delicious and easy-to-make seafood dish that’s perfect for a quick weeknight dinner or a flavorful appetizer. Tender dragon fish fillets are marinated with salt and black pepper, then coated in a savory mixture of garlic-infused breadcrumbs and olive oil for a golden, crispy finish. Baked to perfection in just 20 minutes, these fish strips are light yet satisfying, with a delightful crunch in every bite. The combination of aromatic garlic and high-quality olive oil elevates the natural sweetness of the dragon fish, making this dish a standout. Simple ingredients and minimal prep ensure a fuss-free cooking experience, while the oven-baking method keeps it healthier than frying. Serve these crispy fish strips with a side of lemon wedges or your favorite dipping sauce for an irresistible meal that’s sure to impress!
Instructions
Detailed preparation guide
servings
4
Total Time
15m
shopping_basket Ingredients
Main Ingredients
- dragon fish 200g
The aromatics
- breadcrumbs 30g
The sauce & seasonings
- garlic 5g
- olive oil 1 tbsp
menu_book Directions
1
Step 1
After defrosting the dragon fish, add salt and black pepper powder to marinate for about 10 minutes;
2
Step 2
Chop the garlic into minced and add it to the breadcrumbs, then pour in the olive oil, and mix with chopsticks until the breadcrumbs are moist;
3
Step 3
Cut the marinated dragon fish into fine strips and coat the surface with the mixed breadcrumbs;
4
Step 4
Place parchment paper on the baking sheet and arrange the fish strips neatly on the baking sheet;
5
Step 5
Preheat the oven to 200 degrees Celsius, bake for 20 minutes, and put the baking sheet in after preheating.
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