Dandelion Salad
March 23, 2025
15 Minutes
Medium
Nutritional Information
290 kcal
Calories
15g
Protein
18g
Carbohydrates
20g
Fat
This vibrant Dandelion Greens Salad is a refreshing and nutrient-packed dish that bursts with bold flavors and textures. Featuring tender blanched dandelion greens, fresh cilantro, and aromatic garlic, this salad gets a delightful crunch from spicy peanut fragments and a nutty finish from sesame seeds. The dressing—a savory blend of beef powder, soy sauce, vinegar, and olive oil—adds depth, while soaked goji berries lend a subtle sweetness. Quick to prepare, this salad balances earthy, spicy, and tangy notes for a unique and healthy meal. Perfect as a light lunch or a zesty side, it’s a delicious way to enjoy the benefits of dandelion greens with an irresistible twist!
Ingredients
Main Ingredients
- dandelion greens
Secondary Ingredients
- cilantro
- goji berries
- sesame seeds
- spicy peanuts
Sauce and Seasonings
- garlic
- beef powder
Instructions
0% Complete
1
Step 1
Rinse the dandelion greens and blanch them in hot water, then immediately transfer them to cold water to cool down and squeeze out excess water.
2
Step 2
Wash and chop the cilantro, and crush the garlic. Grind the spicy peanuts into fragments for later use.
3
Step 3
Mix the garlic and cilantro into the dandelion greens, adding beef powder, soy sauce, vinegar, salt, and olive oil, and stir well. Wash the goji berries clean and soak them in water for five minutes.
4
Step 4
Finally, sprinkle the peanut fragments and sesame seeds on top, and garnish with some goji berries.
Reviews
0.0
Please login to write a review
Write a Review
No reviews yet. Be the first to review this recipe!