Dried Scallop and Baby Cabbage Soup

March 23, 2025 15 Minutes Advanced

Nutritional Information

420 kcal
Calories
31g
Protein
11g
Carbohydrates
14g
Fat
Dried Scallop and Baby Cabbage Soup

This delicate and nourishing Baby Cabbage and Tofu Soup with Dried Scallops is a light yet flavorful dish perfect for any meal. Tender baby cabbage and silky tofu soak up the rich umami broth infused with dried scallops, while wolfberries add a subtle sweetness and nutritional boost. The scallops are simmered to perfection, creating a savory base that enhances every bite. Quick and easy to prepare, this soup combines wholesome ingredients with minimal seasoning—just a touch of salt and oil to elevate the natural flavors. Ideal for a comforting weeknight dinner or a healthy appetizer, this recipe brings together simplicity and elegance in one bowl. Enjoy the harmonious blend of textures and tastes in this soothing, nutrient-packed soup!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash and drain the baby cabbage and tofu.
Step 1
2
Step 2
Soak the dried scallops in warm water.
Step 2
3
Step 3
Cut the baby cabbage into pieces, about 6 pieces per head, and drain the water.
Step 3
4
Step 4
Boil an appropriate amount of water, add the dried scallops, and simmer over medium heat for 20 minutes, then add the wolfberries and simmer for 3 minutes.
Step 4
5
Step 5
Add the tofu, change to medium-high heat, and add the baby cabbage.
Step 5
6
Step 6
Add salt and oil, stir well, and turn off the heat.
Step 6

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