Dry Pot Cauliflower

Name: Dry Pot Cauliflower
Prep time: 4 min
Cook time: 6 min
Total time: 10 min
Yield: 4 servings
Ingredients: cauliflower; pork; garlic; red pepper; bean paste

March 23, 2025 10 Minutes Medium

Nutritional Information

420 kcal

Calories

40g

Protein

50g

Carbohydrates

20g

Fat

Recipe Hot Dishes

This Garlic Pork and Cauliflower Stir-Fry is a savory, satisfying dish that combines tender pork, crisp-tender cauliflower, and bold flavors for a quick and delicious meal. The cauliflower is blanched to perfection, ensuring a delicate bite, while thinly sliced pork is stir-fried with fragrant garlic and spicy bean paste for a rich umami kick. Red pepper adds a vibrant color and mild heat, balanced by a touch of sugar and light soy sauce. The high-heat stir-fry method locks in the flavors, creating a dish that’s both aromatic and deeply satisfying. Perfect for a weeknight dinner, this recipe brings together simplicity and bold taste in every bite. Try it for a flavorful twist on classic stir-fry!

Ingredients

Instructions

0% Complete

Step 1

Wash the cauliflower and break it into small florets. Add a small amount of salt to the pot, then put the cauliflower into the boiling water and blanch for about 2 minutes. Remove and rinse with cold water until completely cool, then drain and set aside.

Step 2

Slice the pork into thin pieces and flatten the garlic with the back of a knife.

Step 3

When the oil in the pot is 70% hot, add the garlic and stir-fry until fragrant.

Step 4

Add the pork slices to the pot and stir-fry over medium heat until the surface is completely colored, then continue to stir-fry for a while to extract some of the fat.