Eggplant Juice Cauliflower
Nutritional Information

This delicious caramelized tomato cauliflower stir-fry is a simple yet flavorful dish that brings out the natural sweetness of fresh ingredients. Tender cauliflower florets are simmered in a rich, caramelized tomato sauce, creating a perfect balance of savory and sweet. The key to this recipe lies in slow-cooking the tomatoes with a touch of sugar until they develop a deep, jammy texture, which coats the cauliflower beautifully. Lightly seasoned with salt and chicken essence, this dish is both comforting and nutritious. Quick to prepare with minimal ingredients—cauliflower, tomatoes, oil, sugar, and water—it’s an ideal weeknight meal that’s healthy and satisfying. The method ensures the cauliflower absorbs the rich tomato flavors while staying perfectly tender. Serve it as a side or over rice for a wholesome vegetarian option. A must-try for anyone who loves vibrant, home-cooked meals!
Ingredients
Main Ingredients
- cauliflower
Secondary Ingredients
- tomatoes
Sauce and Seasonings
- oil
- sugar
- water
Instructions


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