Eggplant Sauce Tofu

March 23, 2025 15 Minutes Medium

Nutritional Information

430 kcal
Calories
36g
Protein
10g
Carbohydrates
20g
Fat
Eggplant Sauce Tofu

This savory and comforting Tomato Tofu Puff Stir-Fry is a deliciously simple dish that brings together juicy tomatoes, tender lean meat, and fluffy tofu puffs in a rich, flavorful sauce. The tomatoes are stir-fried until they release their sweet and tangy juices, blending perfectly with the umami depth of abalone sauce and the soft, absorbent texture of tofu puffs. Lean meat adds a satisfying protein boost, while a quick simmer melds all the flavors into a hearty, slightly thickened sauce. Perfect served over steamed rice, this dish is a quick yet impressive weeknight meal that balances freshness, texture, and bold taste. Ready in under 30 minutes, it’s an easy way to enjoy a homestyle Chinese-inspired favorite with minimal effort!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the ingredients: tomatoes, tofu puffs, and lean meat.
Step 1
2
Step 2
Wash and chop the lean meat, wash and peel the tomatoes, then slice them, and slice the tofu puffs.
Step 2
3
Step 3
Heat a wok, add an appropriate amount of cooking oil, and stir-fry the minced meat until fragrant.
Step 3
4
Step 4
Pour in the tomatoes and stir-fry until they release their juices.
Step 4
5
Step 5
Add the tofu puffs and stir-fry until everything is well combined.
Step 5
6
Step 6
Pour in water, cover the wok with a lid, and boil over high heat for 15 minutes.
Step 6
7
Step 7
Cook until the sauce is slightly thickened, then season with salt and chicken powder.
Step 7
8
Step 8
Add abalone sauce and stir-fry until everything is well combined.
Step 8
9
Step 9
Serve immediately.
Step 9

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