Fermented Bean Dace with Oil Vegetable

March 23, 2025 10 Minutes Medium

Nutritional Information

400 kcal
Calories
25g
Protein
24g
Carbohydrates
20g
Fat
Fermented Bean Dace with Oil Vegetable

This savory Stir-Fried Oilseed Rape with Fermented Fish & Soybeans is a bold and flavorful dish that combines fresh greens with rich umami depth. Tender oilseed rape is quickly stir-fried with aromatic scallions, ginger, and garlic, then infused with the unique taste of fermented fish and soybeans—a traditional ingredient that adds a punch of savory complexity. The dish comes together in minutes, with high-heat cooking preserving the crisp-tender texture of the greens while melding the bold flavors. A drizzle of peanut oil enhances the richness, making every bite irresistible. Perfect as a side or paired with steamed rice, this recipe offers a deliciously balanced mix of earthy, salty, and aromatic notes. Quick, easy, and packed with umami, it’s a must-try for anyone craving authentic, bold flavors!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

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1
Step 1
Prepare the ingredients: 400g of oilseed rape, half a can of fermented fish with soybeans, a suitable amount of scallions, a suitable amount of ginger, 3 cloves of garlic, and 1 tablespoon of peanut oil.
Step 1
2
Step 2
Wash and drain the oilseed rape, cut it into segments, open the can of fermented fish with soybeans and remove the large bones, cut the scallions and ginger into shreds, and mince the garlic.
Step 2
3
Step 3
Heat a pot with an appropriate amount of peanut oil, then add the shredded scallions, ginger, and minced garlic to stir-fry until fragrant.
Step 3
4
Step 4
Add half of the fermented fish with soybeans.
Step 4
5
Step 5
Use a spatula to mash the fish.
Step 5
6
Step 6
Pour in the cut oilseed rape.
Step 6
7
Step 7
Stir-fry quickly over high heat.
Step 7
8
Step 8
Stir-fry until the oilseed rape is tender, then turn off the heat and serve.
Step 8

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