Fermented Soybean Dace with Oil Vegetable
March 23, 2025
10 Minutes
Medium
Nutritional Information
240 kcal
Calories
12g
Protein
6g
Carbohydrates
19g
Fat

This quick and flavorful stir-fried oil wheat vegetable recipe is a delicious way to enjoy fresh greens with a savory punch. Tender oil wheat vegetable is paired with aromatic garlic and umami-rich bean paste fish for a dish that’s both simple and packed with bold flavors. The key to this recipe is high-heat stir-frying, which locks in the vegetable’s crisp texture while infusing it with the deep, fragrant notes of garlic and fermented bean paste. Ready in minutes, this dish is perfect as a healthy side or a light main course. The combination of earthy greens and savory bean paste fish creates a satisfying balance that’s sure to become a favorite. Try it for an easy yet impressive weeknight meal!
Ingredients
Main Ingredients
- bean paste fish
Secondary Ingredients
- oil wheat vegetable
Sauce and Seasonings
- garlic
- oil
Instructions
0% Complete
1
Step 1
Wash and cut the oil wheat vegetable.

2
Step 2
Heat oil in a pan until 60% hot, add garlic and bean paste fish to explode fragrance.

3
Step 3
Pour in the oil wheat vegetable and stir-fry.

4
Step 4
It’s done.

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