Fermented Soybean Dace with Oil Vegetable

March 23, 2025 10 Minutes Medium

Nutritional Information

240 kcal
Calories
12g
Protein
6g
Carbohydrates
19g
Fat
Fermented Soybean Dace with Oil Vegetable

This quick and flavorful stir-fried oil wheat vegetable recipe is a delicious way to enjoy fresh greens with a savory punch. Tender oil wheat vegetable is paired with aromatic garlic and umami-rich bean paste fish for a dish that’s both simple and packed with bold flavors. The key to this recipe is high-heat stir-frying, which locks in the vegetable’s crisp texture while infusing it with the deep, fragrant notes of garlic and fermented bean paste. Ready in minutes, this dish is perfect as a healthy side or a light main course. The combination of earthy greens and savory bean paste fish creates a satisfying balance that’s sure to become a favorite. Try it for an easy yet impressive weeknight meal!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash and cut the oil wheat vegetable.
Step 1
2
Step 2
Heat oil in a pan until 60% hot, add garlic and bean paste fish to explode fragrance.
Step 2
3
Step 3
Pour in the oil wheat vegetable and stir-fry.
Step 3
4
Step 4
It’s done.
Step 4

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