Fish and Tomato Soup

Fish and Tomato Soup

This Dragon Fish Tomato Soup is a delicious and nutritious dish that combines tender dragon fish with a rich, naturally sweet tomato broth. The fish is marinated with ginger, olive oil, and starch for a silky texture, while fresh tomatoes are peeled and simmered to create a pure, flavorful soup base without needing extra seasonings. The key to this recipe is the slow-cooked tomato broth, which becomes rich and velvety, perfectly complementing the delicate fish. Quick and easy to prepare, this soup is packed with fresh ingredients and wholesome flavors, making it a comforting yet healthy meal. Perfect for a light lunch or dinner, this dish highlights the natural taste of dragon fish and tomatoes in a simple yet satisfying way. Try it for a nourishing, restaurant-quality soup at home!

15 Minutes
Medium
4 servings
Recipe Soup

Ingredients

Metric US
4 serving

Main Ingredients

🥩
dragon fish
200g
🥩
tomatoes
200g

The aromatics

🧅
ginger
10g

The sauce & seasonings

🧂
olive oil
5g
🧂
starch
4g

Instructions

1. Step 1

Step 1
First, we wash the dragon fish clean and cut it into small pieces, about 1cm*1cm in size.

2. Step 2

Step 2
Cut the ginger into thin strips and put them in the bowl with the fish pieces.

3. Step 3

Step 3
Add 2g of olive oil and 2g of starch, and marinate for about 5 minutes.

4. Step 4

Step 4
As a seasoning, the tomatoes need to be peeled. Cut a cross on the top of the tomatoes and soak them in boiling water for 5 minutes.

5. Step 5

Step 5
Slowly tear off the tomato skin from the cut, it’s very easy to peel, then cut into pieces.

6. Step 6

Step 6
Heat the wok and add 3g of olive oil, pour in the tomato pieces and stir-fry until the juice comes out.

7. Step 7

Step 7
After stir-frying, pour the tomatoes into the cooking pot, add water and bring to a boil, then simmer over low heat for 3 minutes. The soup will be more pure and rich, no need to add other seasonings.

8. Step 8

Step 8
After simmering, add the fish pieces (remember to remove the ginger strips from the marinated fish), and then bring to a boil over high heat.

9. Step 9

Step 9
After boiling, add starch to thicken the soup (starch should be mixed with water), continue to boil over high heat until it’s done.

10. Step 10

Step 10
A delicious and nutritious dragon fish tomato soup is completed.

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