Fish Head Tofu Soup

March 17, 2025 60 Minutes Medium

Nutritional Information

310 kcal
Calories
29g
Protein
2g
Carbohydrates
22g
Fat
Fish Head Tofu Soup

This delicious Fish Head Tofu Soup is a comforting and nourishing dish that combines tender fish head with silky tofu in a rich, flavorful broth. The fish head is first fried to golden perfection, enhancing its natural sweetness, while scallions and ginger add a fragrant depth. Simmered until the broth turns creamy white, this soup is then gently cooked with soft tofu, absorbing all the savory goodness. Seasoned simply with salt and pepper, this recipe lets the fresh ingredients shine. Perfect for chilly days or when you need a light yet satisfying meal, this Fish Head Tofu Soup is a wholesome, protein-packed delight that’s both easy to make and deeply satisfying. Enjoy the delicate balance of textures and flavors in every spoonful!

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Clean the fish head, cut it in half, and cut the tofu into small pieces.
Step 1
2
Step 2
Heat oil in a pot, add the fish head and fry until golden brown on both sides; then add chopped scallions and ginger slices to fragrance.
Step 2
3
Step 3
Add water to the casserole, put the fish head into the casserole, boil the fish head soup over high heat until it turns white, then add the tofu, simmer over low heat for 10 minutes, and finally add salt and pepper for seasoning.
Step 3

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