Flat Mushroom and Broccoli

March 17, 2025 15 Minutes Advanced

Nutritional Information

160 kcal
Calories
13g
Protein
28g
Carbohydrates
1g
Fat
Recipe Hot Dishes
Flat Mushroom and Broccoli

This Garlicky Broccoli with Mushrooms in Savory Scallop Sauce is a quick, flavorful stir-fry that combines crisp broccoli and tender mushrooms in an umami-rich glaze. Fresh garlic infuses the dish with aromatic depth, while a simple yet luxurious sauce—made with light soy sauce, cornstarch, and dried scallop powder—adds a savory, restaurant-quality finish. The broccoli is stir-fried to perfection, retaining its vibrant crunch, while the mushrooms soak up the deliciously thickened sauce. A sprinkle of dried scallop powder elevates the dish with a subtle seafood essence, making it a standout side or light main. Ready in minutes, this recipe is perfect for busy weeknights yet impressive enough for special occasions. Enjoy a healthy, veggie-packed meal bursting with bold flavors!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Wash the ingredients clean, cut the broccoli into small florets and drain the water for later use.
Step 1
2
Step 2
Heat oil in a pan, add minced garlic and stir-fry until fragrant, then add broccoli and stir-fry with a little salt to give it flavor.
Step 2
3
Step 3
Stir-fry the broccoli well and dish it out.
Step 3
4
Step 4
Prepare the seasoning, mix two tablespoons of light soy sauce, an appropriate amount of cornstarch, and minced garlic, then add a small bowl of water and mix well (for those who like strong flavors, you can add other seasonings).
Step 4
5
Step 5
Pour the mushrooms into the pan, add the mixed seasoning, and stir-fry over medium heat until the mushrooms are cooked, then add a small spoonful of dried scallop powder and stir-fry evenly.
Step 5
6
Step 6
Spoon the cooked mushrooms onto the plated broccoli.
Step 6

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