French Bean and Potato Stir Fry

March 17, 2025 15 Minutes Medium

Nutritional Information

380 kcal
Calories
13g
Protein
58g
Carbohydrates
16g
Fat
French Bean and Potato Stir Fry

This vibrant and flavorful stir-fry combines tender green beans, hearty potatoes, and fresh tomatoes for a deliciously balanced dish. The recipe starts by sautéing scallions and garlic in oil to build a rich aroma, then adds crisp green beans and potato strips for a satisfying texture. A savory blend of sugar, salt, and soy sauce enhances the natural sweetness of the vegetables, while a quick simmer in water ensures everything cooks to perfection. The final touch of juicy tomatoes and sliced green peppers adds a bright, tangy finish, reducing into a luscious sauce that coats every bite. Simple yet packed with layers of flavor, this stir-fry is a perfect weeknight meal that’s both nutritious and comforting. The combination of soft potatoes, crisp-tender beans, and the slight kick from green peppers makes it a standout dish that’s sure to become a favorite.

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Heat oil in a pan, add scallion, garlic, and the green beans and potatoes that have been washed, trimmed, and cut into strips.
Step 1
2
Step 2
Add sugar, salt, and soy sauce, and stir-fry.
3
Step 3
After fragrance appears, add about half a bowl of water, cover, and simmer for about 15 minutes.
4
Step 4
When the green beans and potatoes are cooked, add tomatoes to reduce sauce. When the sauce is almost dry, add sliced green peppers. Serve.

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