Fruit and Vegetable Salad

March 17, 2025 15 Minutes Medium

Nutritional Information

600 kcal
Calories
18g
Protein
70g
Carbohydrates
30g
Fat
Fruit and Vegetable Salad

This vibrant and refreshing fruit and veggie salad is a delightful mix of crisp lettuce, juicy strawberries, crunchy cucumber, and peppery red radish, all tossed with sweet apple, pear, and nutty bites for the perfect balance of flavors and textures. Soft-boiled egg adds a creamy richness, while black sesame seeds lend a subtle nutty finish. Easy to prepare, this salad shines with fresh, wholesome ingredients and a light dressing, making it a nutritious and colorful meal or side dish. Perfect for a quick lunch or a healthy dinner, it’s packed with vitamins, crunch, and natural sweetness—ideal for anyone craving a delicious, no-fuss dish that’s as pleasing to the eye as it is to the palate.

Ingredients

Main Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare the ingredients.
Step 1
2
Step 2
Tear the lettuce into small pieces.
Step 2
3
Step 3
Cut the strawberries in half.
Step 3
4
Step 4
Slice the cucumber.
Step 4
5
Step 5
Slice the red radish.
Step 5
6
Step 6
Cut the nuts in half.
Step 6
7
Step 7
Peel and cut the apple into roll-cut pieces.
Step 7
8
Step 8
Cut the pear into small pieces.
Step 8
9
Step 9
Cut the egg into small pieces.
Step 9
10
Step 10
Put all the ingredients in a bowl, sprinkle with black sesame seeds, and mix with salad dressing.
Step 10

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