Garlic and Goji Steamed Luffa
Nutritional Information

This steamed luffa with garlic and wolfberry is a simple yet flavorful dish that highlights the natural sweetness of luffa, enhanced by aromatic garlic and a savory sauce. The luffa is peeled and cut into even sections, then topped with fragrant stir-fried garlic, light soy sauce, and a hint of chicken essence for depth. Softened wolfberries add a subtle sweetness and vibrant color. Steamed to perfection in just 8 minutes, the luffa absorbs the rich flavors while staying tender and juicy. This healthy, light, and delicious recipe is perfect for a quick weeknight meal or as a refreshing side dish. The combination of garlic-infused oil and the slight chewiness of wolfberries makes every bite irresistible. Try this easy steamed luffa for a nutritious dish that’s both comforting and full of flavor!
Ingredients
Main Ingredients
- luffa
Secondary Ingredients
- wolfberry
Sauce and Seasonings
- garlic
- oil
Instructions



Reviews
Please login to write a review