Garlic and Sesame Peas

March 17, 2025 10 Minutes Medium

Nutritional Information

270 kcal
Calories
10g
Protein
25g
Carbohydrates
17g
Fat
Garlic and Sesame Peas

This refreshing and flavorful Sesame Okra Salad is a perfect balance of crisp texture and rich, nutty taste. Tender okra is blanched to perfection—boiled until vibrant and then chilled to retain its delightful crunch—making it an ideal base for this dish. The creamy sesame sauce, blended with aromatic garlic, tangy vinegar, and a hint of fragrant oil, elevates the okra with a savory depth that’s both satisfying and light. Easy to prepare yet packed with bold flavors, this dish is a fantastic side or appetizer for any meal. Whether you’re an okra lover or trying it for the first time, this recipe delivers a deliciously unique twist on a classic vegetable. Perfect for warm days or whenever you crave a fresh, healthy bite!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Remove the okra from the stem, wash it clean.
Step 1
2
Step 2
Put an appropriate amount of water in a pot, bring to a boil, then add the okra. Make sure the okra is fully submerged. After the okra changes color, remove it and soak it in cold water. Repeat this process twice, until the okra is completely cool.
Step 2
3
Step 3
Cut the okra into segments, about 2.5 cm long, and place them on a plate.
Step 3
4
Step 4
Mix the sesame paste with a small amount of salt, vinegar, garlic paste, and fragrant oil.
Step 4
5
Step 5
Pour the mixed sesame sauce over the okra according to your taste.
Step 5

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