Garlic Braised Yellow Eel

March 23, 2025 15 Minutes Advanced

Nutritional Information

420 kcal
Calories
35g
Protein
12g
Carbohydrates
28g
Fat
Recipe Hot Dishes
Garlic Braised Yellow Eel

This Braised Yellow Eel with Garlic and Ginger is a savory, aromatic dish that brings out the tender texture and rich flavor of fresh eel. The yellow eel is blanched for easy cutting, then stir-fried with fragrant ginger threads to enhance its natural sweetness. Steamed garlic adds a mellow depth, while a splash of cooking wine and soy sauce infuses the dish with umami richness. Finished with a touch of sugar and chicken essence, this recipe balances bold flavors with a delicate, slightly sweet glaze. Perfect served over steamed rice, this dish highlights the best of traditional wok cooking—quick, high-heat techniques that lock in moisture and flavor. A must-try for seafood lovers seeking a hearty, restaurant-quality meal at home!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
First, clean the yellow eel and remove its internal organs, then blanch it in boiling water to make it easier to cut into segments.
Step 1
2
Step 2
The garlic head needs to be steamed in advance, otherwise, it will be difficult to cook.
Step 2
3
Step 3
Cut the old ginger into ginger threads.
Step 3
4
Step 4
Heat the wok and add salad oil.
Step 4
5
Step 5
Add the ginger threads and stir-fry until fragrant.
Step 5
6
Step 6
Add the eel segments.
Step 6
7
Step 7
Add a small amount of cooking wine.
Step 7
8
Step 8
Add a little soy sauce.
Step 8
9
Step 9
Add the steamed garlic head.
Step 9
10
Step 10
Add water and continue to cook over high heat.
Step 10
11
Step 11
Finally, add a little sugar and chicken essence, and adjust the flavor to your taste.
Step 11

Reviews

0.0
(0 reviews)
No reviews yet. Be the first to review this recipe!