Garlic Double Color Fish Head

March 17, 2025 15 Minutes Advanced

Nutritional Information

500 kcal
Calories
35g
Protein
10g
Carbohydrates
30g
Fat
Garlic Double Color Fish Head

This mouthwatering steamed fish head with garlic and peppers is a flavorful and aromatic dish that’s quick and easy to prepare. Fresh fish is seasoned with ginger and pepper, then topped with a vibrant mix of stir-fried garlic, green peppers, and red peppers for a spicy, fragrant kick. The combination of tender fish and bold, stir-fried aromatics creates a perfect balance of textures and flavors. Using the microwave’s steaming function ensures the fish stays juicy and cooks evenly in just 6 minutes. Ideal for a quick weeknight meal or an impressive dinner centerpiece, this recipe highlights the natural sweetness of the fish while packing a punch with garlic and chili heat. Simple ingredients like fresh peppers, ginger, and garlic transform this dish into a restaurant-worthy delight. Try it for a fuss-free yet delicious seafood experience!

Ingredients

Main Ingredients

Secondary Ingredients

Sauce and Seasonings

Instructions

0% Complete
1
Step 1
Prepare all the ingredients.
Step 1
2
Step 2
Chop the green and red peppers and garlic into small pieces.
Step 2
3
Step 3
Tear the fish apart, leaving the back connected, and lay it flat on a plate. Place a few slices of ginger underneath and sprinkle with pepper powder, spreading it evenly.
Step 3
4
Step 4
Heat oil in a pan and stir-fry half of the garlic and red chili peppers together to bring out the fragrance. Add a bit more salt than usual.
Step 4
5
Step 5
Place the stir-fried garlic and red chili peppers on half of the fish head.
Step 5
6
Step 6
Stir-fry the remaining garlic and green chili peppers, adding salt to taste.
Step 6
7
Step 7
Place the stir-fried garlic and green chili peppers on the other half of the fish head.
Step 7
8
Step 8
Put the prepared fish head in the microwave and select the steaming fish option. Cook for 6 minutes.
Step 8

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