Garlic Eggplant
Nutritional Information

This simple yet flavorful blanched okra with peanuts and garlic is a refreshing and nutritious dish that highlights the natural taste of fresh okra. The okra is blanched to perfection—just 30 seconds in boiling water with a pinch of salt to lock in its vibrant green color—then quickly cooled to maintain a crisp-tender texture. Crushed peanuts and garlic add a delightful crunch and aromatic depth, while a light seasoning enhances the dish without overpowering it. Sliced in half for easy serving, this okra recipe is not only visually appealing but also packed with fiber and nutrients. Perfect as a light side dish or a healthy appetizer, it’s a quick, no-fuss recipe that brings out the best in seasonal okra with minimal effort. Enjoy the fresh, earthy flavors in every bite!
Ingredients
Main Ingredients
- okra
Secondary Ingredients
- peanuts
Sauce and Seasonings
- garlic
Instructions





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