
Hot Dishes
Garlic Eggplant
timer
15 MIN
signal_cellular_alt
Medium
person
4 servings

About This Recipe
This simple yet flavorful blanched okra recipe is a perfect side dish that’s both healthy and delicious. Fresh okra is blanched to retain its crisp texture, then topped with a fragrant stir-fry of red pepper and garlic for a burst of savory goodness. The dish comes together quickly with just a few ingredients—okra, red pepper, garlic, and a touch of oil—enhanced by a light seasoning of salt and soy sauce. What makes this recipe special is the contrast between the tender okra and the bold, aromatic sauce, creating a delightful balance of flavors. Perfect for a quick weeknight meal or as a vibrant addition to any dinner spread, this easy-to-make okra dish is sure to become a favorite. Try it for a nutritious, low-calorie option that doesn’t skimp on taste!
Instructions
Detailed preparation guide
servings
4
Total Time
15m
shopping_basket Ingredients
Main Ingredients
- okra 200g
The aromatics
- red pepper 100g
The sauce & seasonings
- garlic 2 cloves
- oil 1 tbsp
- salt 0.5 tsp
- soy sauce 1 tbsp
menu_book Directions
1

Step 1
Wash the okra clean and remove the stems.
2

Step 2
Boil water in a pot, then put the okra in and blanch for 3 minutes. Drain the water and place it on a plate.
3

Step 3
Chop the red pepper and garlic for later use.
4

Step 4
Heat the pot, add a small amount of oil, and stir-fry the red pepper and garlic until fragrant.
5

Step 5
Add a small amount of salt and soy sauce, then pour the sauce over the okra.
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