Garlic Eggplant
Hot Dishes

Garlic Eggplant

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Garlic Eggplant

About This Recipe

This simple yet flavorful blanched okra recipe is a perfect side dish that’s both healthy and delicious. Fresh okra is blanched to retain its crisp texture, then topped with a fragrant stir-fry of red pepper and garlic for a burst of savory goodness. The dish comes together quickly with just a few ingredients—okra, red pepper, garlic, and a touch of oil—enhanced by a light seasoning of salt and soy sauce. What makes this recipe special is the contrast between the tender okra and the bold, aromatic sauce, creating a delightful balance of flavors. Perfect for a quick weeknight meal or as a vibrant addition to any dinner spread, this easy-to-make okra dish is sure to become a favorite. Try it for a nutritious, low-calorie option that doesn’t skimp on taste!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • okra 200g
The aromatics
  • red pepper 100g
The sauce & seasonings
  • garlic 2 cloves
  • oil 1 tbsp
  • salt 0.5 tsp
  • soy sauce 1 tbsp

menu_book Directions

1
Step 1
Step 1
Wash the okra clean and remove the stems.
2
Step 2
Step 2
Boil water in a pot, then put the okra in and blanch for 3 minutes. Drain the water and place it on a plate.
3
Step 3
Step 3
Chop the red pepper and garlic for later use.
4
Step 4
Step 4
Heat the pot, add a small amount of oil, and stir-fry the red pepper and garlic until fragrant.
5
Step 5
Step 5
Add a small amount of salt and soy sauce, then pour the sauce over the okra.

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