Garlic Fried Pumpkin Leaves
Hot Dishes

Garlic Fried Pumpkin Leaves

timer 15 MIN
signal_cellular_alt Medium
person 4 servings
Recipe
Garlic Fried Pumpkin Leaves

About This Recipe

Discover the simplicity and vibrant flavors of Stir-Fried Sweet Potato Leaves with Garlic—a quick, healthy, and delicious dish that highlights fresh, earthy greens. Tender sweet potato leaves are carefully selected and trimmed for a crisp texture, then stir-fried with aromatic garlic until fragrant and perfectly wilted. The key to this dish lies in its minimal ingredients: just fresh sweet potato leaves and garlic, allowing their natural flavors to shine. A hot wok and a splash of oil transform these humble ingredients into a savory, nutrient-packed side dish in minutes. Perfect for busy weeknights or as a wholesome addition to any meal, this stir-fry is a celebration of freshness and simplicity. Try it for a taste of authentic, garden-to-table goodness!

Instructions

Detailed preparation guide

servings 4
Total Time 15m

shopping_basket Ingredients

Main Ingredients
  • sweet potato leaves 200 grams
The aromatics
  • garlic 5 cloves
The sauce & seasonings
  • vegetable oil 1 tablespoon

menu_book Directions

1
Step 1
Step 1
Select the long and fresh sweet potato leaves.
2
Step 2
Step 2
After trimming, the sweet potato leaves look more tidy.
3
Step 3
Step 3
Remove the leaves one by one and set aside for later use.
4
Step 4
Step 4
Wash the sweet potato leaves clean and peel the garlic, then chop it into small pieces.
5
Step 5
Step 5
Heat oil in a wok, add the chopped garlic and stir-fry until fragrant, then add the sweet potato leaves and stir-fry.
6
Step 6
Step 6
Serve.

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