Garlic Green Beans

Garlic Green Beans

This simple yet flavorful Garlic Green Beans recipe is a quick and delicious side dish that pairs perfectly with any meal. Fresh green beans are blanched to retain their vibrant color and crisp texture, then stir-fried with fragrant minced garlic for a burst of savory aroma. The key to this dish lies in the technique—blanching the beans first ensures they stay tender-crisp, while the high-heat stir-fry with garlic infuses them with rich, aromatic flavor. With just a handful of ingredients—garlic, green beans, salt, and a touch of oil—this recipe proves that great taste doesn’t need complexity. Ready in minutes, these garlicky green beans are a healthy, vibrant addition to your table, offering a satisfying crunch and bold taste in every bite. Perfect for busy weeknights or as a standout side for special occasions!

10 Minutes
Medium
4 servings

Ingredients

Metric US
4 serving

Main Ingredients

🥩
green beans
200g

The aromatics

🧅
garlic
3 cloves

The sauce & seasonings

🧂
oil
1 tbsp
🧂
salt
to taste

Instructions

1. Step 1

Step 1
Chop the garlic into minced garlic.

2. Step 2

Boil water in a pot, add a little oil and salt, blanch the green beans for 1 minute, then remove and rinse with cold water, and drain.

3. Step 3

Heat oil in the pot, add minced garlic and stir-fry until fragrant, then add the green beans, a pinch of salt, and stir-fry quickly over high heat.

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