Garlic Shoot and Chili Stir-Fried Rice Tofu
March 17, 2025
15 Minutes
Medium
Nutritional Information
450 kcal
Calories
23g
Protein
48g
Carbohydrates
23g
Fat

This delicious stir-fried rice tofu with garlic sprouts is a quick, flavorful dish that’s perfect for a satisfying meal. Pan-fried rice tofu cubes turn golden and crispy, while garlic sprouts add a fresh, aromatic crunch. The magic happens when chili sauce, soy sauce, and seasonings blend into a savory, slightly spicy glaze that coats every bite. Simple yet packed with umami, this dish comes together in minutes and pairs perfectly with steamed rice for a wholesome, comforting meal. The combination of crispy tofu, fragrant garlic sprouts, and bold chili sauce makes this recipe a standout—easy to make but full of irresistible flavor!
Ingredients
Main Ingredients
- rice tofu
Secondary Ingredients
- garlic sprouts
Sauce and Seasonings
- chili sauce
- oil
Instructions
0% Complete
1
Step 1
Take a block of rice tofu.

2
Step 2
Chop the garlic sprouts into small pieces.

3
Step 3
Cut the rice tofu into cubes and pan-fry them in oil.

4
Step 4
After they turn golden, add chopped garlic, a spoonful of chili sauce, salt, chicken essence, and soy sauce, and stir-fry evenly.

5
Step 5
It’s done! Serve with rice.

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